Come to Yatas Bedding's World Sleep Day event on March 14th, where we will tell you what you need to do to have a peaceful and relaxing sleep from now on! With the help of a sleep expert, you can more easily find the path to good sleep and then enjoy its beneficial effects in your everyday life.
The main message of World Sleep Day: sleeping well is half of health!
World Sleep Day was first organized by an American organization, the World Sleep Society, in 2008. Since then, every year in more than 88 countries, attention has been drawn to the importance of sleep as a key factor determining the quality of life - on the Friday before the spring equinox.
On this day, doctors, researchers, healers and civil organizations point out that insomnia is a common disease, and its prevention and treatment are worth taking seriously. Experts believe that humanity is sleeping worse and worse, and changing this is a common task. They believe that if we pay attention to quality sleep, we have already done a lot for our health.
Sleep disorders can cause countless problems: they disrupt our rhythm of life, the harmony of our body and soul, and they threaten our health. Humanity is sleeping less and less and worse due to a stressful lifestyle, and sleep disorders and sleep diseases are much more common today, and it is a global phenomenon. Sleep is therefore vital, and if its quality and quantity are not adequate, it affects our everyday lives and has a negative impact on our lives.
Yatas Bedding helps you have a peaceful, relaxing sleep!
Yatas Bedding has been an ambassador of quality sleep culture in Hungary for over 25 years, supporting calm, relaxing and healthy sleep with its premium products . Not only do we consider it important to do something for quality sleep on World Sleep Day, but we are also pleased that this day brings this topic into greater focus, with experts talking about it worldwide, pointing out the problems and outlining possible solutions.
World Sleep Day - Expert help for better sleep!
Come to Yatas Bedding's World Sleep Day event on March 14th, where we will tell you what you need to do to have a peaceful and relaxing sleep from now on! With the help of a sleep expert, you can more easily find the path to good sleep and then enjoy its beneficial effects in your everyday life.
Morning: Personal consultation with Dr. Zsuzsanna Vida
Meet Dr. Zsuzsanna Vida, our sleep expert, in person, who will be happy to answer all your sleep-related questions and share useful tips. Come and discover the world of restful sleep together!
Afternoon: Roundtable discussion with Dr. Zsuzsanna Vida
Join us for an exciting conversation with Dr. Zsuzsanna Vida, where we will cover all important topics from treating sleep disorders to choosing the right mattress . Find out how you can improve your sleep habits!
Location: Yatas Bedding showroom, Váci út 117.
Date: March 14, 11 a.m.-6 p.m.
Program
From 11 am: Personal consultation with Dr. Zsuzsanna Vida
Ask your questions personally to sleep expert Dr. Zsuzsanna Vida, who will help you with her good advice to ensure that your sleep is restful!
Between 4 and 6 pm: Roundtable discussion with Dr. Zsuzsanna Vida
Our sleep expert will answer any questions you may have about sleep: for example, we will talk about treating sleep disorders or even the steps to choosing the right mattress.
Meet Lilla Palácsik and Tamás Visváder!
Lilla and Tamás will be happy to tell you what makes you sleep well and how they found the solutions that help you do so.
Participation is free, but registration is required! You can indicate your intention to participate by filling out the form at the bottom of the page.
Our showroom has limited capacity, so we can accommodate a maximum of 30 people for the morning personal consultation and a maximum of 50 people for the afternoon roundtable discussion. Thank you for your understanding!
Learn more about the importance of quality sleep with the help of a recognized expert!
You can soon listen to the podcast “How to sleep well?” by Nők Lapja Egészség with Dr. Zsuzsanna Vida HERE !
We hope to see you at our World Sleep Day event!